Baked tacky vegetable is wholesome meal with plenty of protein and greens and complete of electricity and smooth to make with much less preparation, most effective baking takes time. Vegetables right here may be utilized in variations, broccoli optional, beans zucchini may be brought as nicely etc. on choice.


  • 1 Mini potatoes
  • 2 Green bell pepper
  • 2 Tomato medium
  • 3 Onion medium size
  • 300 gram Cottage cheese /paneer
  • 50 gram  Broccoli one hundred(optional)
  • 100 gram Green beans
  • salt to taste
  • 1 tbsp Black pepper
  • 2 tbsp Tomato ketchup
  • 3 tbsp Olive/vegetable oil
  • 2 tbsp Pameson cheese
  • 4 tbsp Mozzarella cheese
  • 2 tbsp Cedar cheese
  • 1 tsp Italian seasoning


  1. Wash all greens and reduce in 1.5-inch cubes. Cut cottage cheese in cubes as nicely.
    Cut mini potatoes to 1/2 of or 1/4 in size.
  2. Add olive oil to potatoes and toss it with salt and a few pepper. Preheat oven at for 10 mins.
  3. On a baking pan place potatoes and bake for 20 mins. After 20 mins toss potatoes and blend different greens and cottage cheese cubes.
  4. Upload salt and Italian seasoning and blend nicely. Place baking pan in oven and bake greens on 400-diploma f for 30 mins.
  5. Spread tomato ketchup, sprinkle cheese and bake for 10 greater mins.
    After 10 mins serve hot.


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