Beet feast, carrot beet and apple juice: start your day with this energizing treat. Rich in flavor and nutrients, it meets aesthetic and nutritional requirements.
The Beet Treat is rich in carbohydrates because it contains beetroot, which is the richest source of natural sugars. The apples give this juice a good body, ensuring that it appeases your appetite. It is a healthy combination to any breakfast or snack.
Preparation Time: Cooking Time: Total Time: Makes 2 small glasses
2 cups carrot cubes (unpeeled)
3/4 cup beetroot cubes
1/2 cup apple cubes (unpeeled and deseeded)
crushed ice for serving
Method To Make Beet Treat, Carrot Beet and Apple Juice
- Add the carrot cubes, beet cubes and apple cubes a few at a time to the hopper.
- Add crushed ice to 2 individual glasses and pour in equal amounts of juice.
- Serve immediately.
- Fruit and vegetables unpeeled are used in this recipe, so clean and wash before you cut them, to get rid of dirt, germs, and chemical residues.
|Value per small glass||% Daily Values|
|Vitamin A||1058.4 mcg||22%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.4 mg||3%|
|Vitamin C||4.8 mg||12%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||8.4 mcg||4%|