Cauliflower and Broccoli Puree ( Baby and Toddler): Vitamin A and E rich broccoli is combined with creamy, calcium-rich cauliflower to make this healthy purée, which will work wonders for child’s skin, eyes, bones and overall growth.
Preparation Time: Cooking Time: Total Time: Makes 0.5 cup
1/4 cup blanched cauliflower florets
1/4 cup blanched broccoli florets
Method To Make Cauliflower and Broccoli Puree
- Combine the cauliflower, broccoli and ¼ cup of water in a mixer and blend to a smooth puree.
- Cauliflower and Broccoli Puree is ready. Serve immediately.
Nutrient values ½ cup
|Invisible Fat||0.2 gm|
|Vitamin A||757.2 mcg|