“I dreamt up this recipe on my way home from work one night to use the ingredients I had on hand. It’s a great comfort food for chilly winter evenings!”

Preparation Time: 15 mins    
Cooking Time: 45 mins    
Total Time: 1 hour     
Makes 6 servings

Ingredients

1 cup dry fusilli pasta
3 tablespoons olive oil
6 chicken tenderloins, cut into chunks
1 tablespoon dried minced onion
salt and pepper to taste
garlic powder to taste
1 tablespoon dried basil
1 tablespoon dried parsley
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
2 cups frozen mixed vegetables
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
2 tablespoons butter, melted

Method

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  2. Bring a large pot of lightly salted water to a boil. Place fusilli pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  3. Heat the oil in a skillet over medium heat. Place chicken in the skillet, and season with minced onion, salt and pepper, garlic powder, basil, and parsley. Cook until chicken juices run clear. Mix in the cooked pasta, cream of chicken soup, cream of mushroom soup, and mixed vegetables. Transfer to the prepared baking dish.
  4. In a small bowl, mix the bread crumbs, Parmesan cheese, and butter. Spread evenly over the casserole.
  5. Bake 30 minutes in the preheated oven until bubbly and lightly browned.

Nutrition Value

Servings Per Recipe: 6
Amount Per Serving
Calories: 395
% Daily Value *
Total Fat: 19.8g 30 %
Saturated Fat: 6.0g
Cholesterol: 47mg 16 %
Sodium: 926mg 37 %
Potassium: 368mg 10 %
Total Carbohydrates: 35.4g 11 %
Dietary Fiber: 3.7g 15 %
Protein: 19.8g 40 %
Sugars: 3g
Vitamin A: 3093IU
Vitamin C: 7mg
Calcium: 108mg
Iron: 4mg
Thiamin: 0mg
Niacin: 12mg
Vitamin B6: 0mg
Magnesium: 45mg
Folate: 61mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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