Chinese Vegetables in Hot Garlic Sauce

Chinese Vegetables in Hot Garlic Sauce: Chinese cooking is almost synonymous with hot garlic sauce. Here, the sauce joins hands with baby corn and other interesting vegetables to provide an enjoyable dining experience.

Preparation Time: 10 mins  
Cooking Time: 10 mins   
Total Time: 20 mins    
Makes 4 servings

Ingredients

1 cup cauliflower florets , parboiled
1/2 cup sliced capsicum
1/2 cup sliced baby corn , parboiled
1/4 cup diagonally cut and blanched french beans
2 tsp finely chopped ginger (adrak)
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1/4 cup tomato puree
2 tsp cornflour mixed with 1 cup of water
a pinch of sugar (optional)
2 tbsp oil
salt to taste

Method To Make Chinese Vegetables in Hot Garlic Sauce

1. Heat the oil in a wok of frying pan on a high flame. Add the ginger, garlic and green chillies and stir-fry over a high flame for a few seconds.
2. Add the vegetables and sauté for a few minutes.
3. Add the tomato purée, cornflour paste, sugar and salt and simmer for a few minutes.
4. Chinese Vegetables in Hot Garlic Sauce is ready. Serve hot.

Nutrition Value

Nutrient values per serving