At the heart of these awesome parathas is a unique combination of cheese and chocolate.The interplay of these two ingredients gives the paratha a lovely gooey intensely chocolaty core! It is very important to serve the Chocolate Cheese Paratha immediately after preparation in order to relish every single bite – remember that cheese tends to get chewy if left for a while.

Preparation Time:    
Cooking Time:    
Total Time:     
Makes 4 parathas

Ingredients

For The Stuffing
3/4 cup grated dark chocolate
5 tbsp grated processed cheese

For The Dough
1/2 cup whole wheat flour (gehun ka atta)
a pinch of salt

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
2 tsp ghee for cooking

Method

For the stuffing

  1. Combine the dark chocolate and cheese in a deep bowl and mix very well.
  2. Divide the stuffing into 4 equal portions. Keep aside.

For the dough

  1. Combine the whole wheat flour and salt in a deep bowl and knead into a soft dough using enough water. Keep aside.

How to proceed

  1. Roll out a portion of the dough into a 100 mm. (4″) diameter circle using a little whole wheat flour for rolling.
  2. Place a portion of the stuffing in the centre of the circle. Bring together all the sides in the centre and seal it tightly and flatten it.
  3. Roll out again into a 125 mm. (5″) diameter circle using a little whole wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook the paratha on a medium flame using ½ tsp of ghee, till golden brown spots appear on both the sides.
  5. Repeat steps 1 to 4 to make 3 more parathas.
  6. Serve immediately.

Nutrition Value

Value per paratha % Daily Values
Energy 195 cal 10%
Protein 6.3 g 11%
Carbohydrates 17.5 g 6%
Fiber 2 g 8%
Fat 13.9 g 21%
Cholesterol 11.2 mg 3%
VITAMINS
Vitamin A 56.5 mcg 1%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0 mg 0%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 0 mg 0%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 7.3 mcg 4%
MINERALS
Calcium 109.4 mg 18%
Iron 2.1 mg 10%
Magnesium 69.2 mg 20%
Phosphorus 178.9 mg 30%
Sodium 143.9 mg 8%
Potassium 187.1 mg 4%
Zinc 0.4 mg 4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

LEAVE A REPLY