Dal Bafla is a dish originating from the heart of India, that is to say from Madhya Pradesh. It is similar to the staple food of Rajasthani dal baati or the signature litti of Bihari.

  • PREP TIME:20 MINUTES
  •  COOK TIME:1 HOUR 20 MINUTES
  •  TOTAL TIME:1 HOUR 40 MINUTES

INGREDIENTS of Daal Bafla

FOR BAFLA:

  •  cup wheat flour 
  • ¼ cup suji
  • 3 tbsp ghee
  • ¼  tsp turmeric / haldi
  • ¼ tsp ajwain / carom seeds
  • ¼ tsp baking soda
  • ½ tsp salt
  • water to knead
  • ghee for roasting

FOR DAL:

  • ½  cup  moong dal
  • ¼  cup  masoor dal
  • ¼  cup  chana dal 
  • 3  cup  water
  •  tsp ghee
  • 1  tsp  mustard
  • 1  tsp  cumin 
  • pinch  hing 
  • 1  onion finely chopped
  • 1  tsp  ginger garlic paste
  • 1  green chilli
  • 1 tomato, chopped
  • ¼  tsp  turmeric
  • ½  tsp  kashmiri red chilli powder
  • ¼  tsp garam masala
  • 1  tsp  salt
  • 1  cup  water
  • 2  tbsp  coriander, chopped

How to Make Daal Bafla

  • Take 1¾ cup wheat flour and ¼ cup rava in a bowl.
  • Add 3 tbsp ghee, ¼  tsp turmeric, ¼ tsp ajwain, ¼ tsp baking soda and ½ tsp salt.
  • Add water as required and knead the dough.
  • Make a small ball sized dough and roll.
  • Boil for 15 minutes.
  • drain off the bafla into a plate.
  • Now in a tawa heat 2 to 3 tbsp off ghee and roast bafla until it turns golden brown.
  • Now take all daal and wash them properly.
  • now put daal into cooker and put water and salt, turmeric in cooker.
  • After 3 or 4 whistle, off the gas and after 10 min open the cooker.
  • Now take a pan and pour some ghee mustered, cumin and hing in ghee.
  • Put chopped ginger garlic paste and chopped onion.
  • When onion turns golden brown put tomatoes and chilli in them.
  • Now put kashmiri red chilli powder and garam masala, when ghee is coming put daal in the pan.
  • Add some water and boil properly.
  • Now our daal bafla is ready to serve with corriander leaves.

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