Oat and Raisin cookies: Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making Oat and Raisin cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. Oat and Raisin cookies can be enjoyed by people with heart related diseases in moderation.

Preparation Time:    
Baking time:   40 to 45 minutes   
Baking Temperature:   180°C (360°F).   
Cooking Time:    
Total Time:    
Makes 9 servings

Ingredients For Oat and Raisin cookies

3/4 cup quick cooking rolled oats
1/4 cup whole wheat flour (gehun ka atta)
1/4 cup brown sugar
1/4 cup chopped raisins (kismis)
1 tbsp low-fat butter
2 tbsp low-fat milk (99.7% fat-free)

Method To Make Oat and Raisin cookies

  1. Combine all the ingredients in a bowl and mix gently till the mixture binds well.
  2. Place a sheet of aluminum foil on a baking tray.
  3. Divide the mixture into 9 equal portions and shape each portion into a 50 mm. (2”) diameter flat round cookie.
  4. Arrange the cookies on the baking tray lined with aluminum foil and bake in a pre-heated oven for at 180°c (360°f) for 35 to 40 minutes, turning once after 20 minutes.
  5. Oat and Raisin cookies are ready. Cool and store in an air-tight container.

Nutrition Value

Value per serving % Daily Values
Energy 75 cal 4%
Protein 1.7 g 3%
Carbohydrates 13.7 g 5%
Fiber 1.1 g 4%
Fat 1.6 g 2%
Cholesterol 3.3 mg 1%
VITAMINS
Vitamin A 51.2 mcg 1%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0 mg 0%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 0 mg 0%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 4.6 mcg 2%
MINERALS
Calcium 13.4 mg 2%
Iron 0.7 mg 3%
Magnesium 17.6 mg 5%
Phosphorus 40.7 mg 7%
Sodium 13.8 mg 1%
Potassium 69 mg 1%
Zinc 0.3 mg 3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

1 COMMENT

  1. I have tried this amazing oat and raisin cookie recipe and i found this recipe really an amazing recipe. Thanks for sharing this recipe with all of us. Also check out my special no bake cookie recipe as well.

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