Peanut Butter and Muesli Cookies: Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and dusted with desiccated coconut, these Healthy No-Bake Cookies are not only easy to prepare but extremely tasty too, so your kids would love to see it in their tiffin boxes!

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Makes 10 cookies

Ingredients

12 digestive biscuits
1/2 cup muesli
2 tbsp wheat bran
1 tbsp powdered flax seeds
1/2 cup creamy peanut butter
a few drops of vanilla essence
2 tbsp chocolate chips
desiccated coconut for rolling

Method

  1. Place the biscuits in a bowl and crush to a coarse powder with the help of your hands.
  2. Add the muesli, wheat bran, flax seeds, peanut butter, vanilla essence and chocolate chips and mix well.
  3. Knead the mixture very well into a dough using your hands.
  4. Divide the mixture into 10 equal portions and roll out each portion into a ball.
  5. Flatten each ball between your palms to form a thick disc shaped cookie.
  6. Roll the prepared cookies in desiccated coconut till they are evenly coated from both the sides.
  7. Tada!! Peanut Butter and Muesli Cookies are ready to serve. Enjoy.

How to pack

  1. Store in an air-tight container, and pack in an air-tight tiffin box.

Nutrition Value

Value per cookie % Daily Values
Energy 157 cal 8%
Protein 1.9 g 3%
Carbohydrates 13.1 g 4%
Fiber 1 g 4%
Fat 11.3 g 17%
Cholesterol 21 mg 5%
VITAMINS
Vitamin A 270.9 mcg 6%
Vitamin B1 (Thiamine) 0 mg 0%
Vitamin B2 (Riboflavin) 0 mg 0%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 0 mg 0%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 2 mcg 1%
MINERALS
Calcium 7.8 mg 1%
Iron 0.6 mg 3%
Magnesium 19 mg 5%
Phosphorus 31.7 mg 5%
Sodium 70.2 mg 4%
Potassium 43 mg 1%
Zinc 0.1 mg 1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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