Contrary to the general notion that desserts, especially traditional ones, take a long time to prepare, here is how you can prepare rich and tasteful rice kheer in minutes! condensed milk and a dash of spices impart an intense flavour to this Quick Rice Kheer despite the fact that the milk is not simmered for a long time. If you have cooked rice and other ingredients on hand, you can prepare this kheer within minutes, to serve with delicious fresh puris.
Preparation Time: Cooking Time: Total Time: Makes 1 cup
1 cup full-fat milk
1/4 cup cooked rice (chawal) , mashed
3 tbsp condensed milk
1/2 tsp cardamom (elaichi) powder
2 pinches nutmeg (jaiphal) powder
For The Garnish
1/4 tsp cardamom (elaichi) powder
1/4 tsp nutmeg (jaiphal) powder
- Heat the milk in a broad non-stick pan, add the rice, mix well with help of a whisk.
- Add the condensed milk and cardamom powder, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the nutmeg powder, mix well and cook on a medium flame for 1 minute.
- Garnish with nutmeg powder and cardamom powder and serve warm with puris.
|Value per cup||% Daily Values|
|Vitamin A||431.9 mcg||9%|
|Vitamin B1 (Thiamine)||0.7 mg||70%|
|Vitamin B2 (Riboflavin)||0.5 mg||45%|
|Vitamin B3 (Niacin)||0.6 mg||5%|
|Vitamin C||3.6 mg||9%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||19.3 mcg||10%|