- Mashed paneer
- pinch of Lal mirch powder
- as needed Salt
- Hara dhnia
- 1 chopped onion
- Take a bowl and add paneer..chopped onion..sel..hara dhnia..lal mirch powder mix well.
- Take a paste add the stuffing .. make a parantha with a rolling pin.
- Put in a tandoor or make simple tawa parntha.